As a CASA, I am always striving to change the internal dialogue of my kiddos. Dream Big, Dream Often shares the dialogue we need -even in his title. With positive words floating around us, like a kaleidoscope -the world opens before us. Here is my words for you -you deserve to be happy. I want you to be happy.
I only have one random thought for this beautiful Monday morning:
Be mindful of the words you choose to use, for they have more power than you might realize. I recall how I would complain about having to go to work, back when I worked in retail. I would go on and on inside my head and create a sense of dread which would have a powerfully negative influence over my attitude. At the time I was not aware of the power of my internal self-talk, but I am now.
Learn to speak to yourself as you would if you were coaching someone else; maybe a child. Learn when to give yourself a positive pep talk and when to take on a more admonishing tone. The words you use to express yourself shape your thoughts which create an emotional reaction to your circumstance(s). Once you realize the power of your…
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